spa, massage and yoga
the ultimate in exercise and relaxation

The Thai's have been practicing their own particular brand of massage for nearly 2000 years. And it isn't just a muscle manipulation either. It's based on the freeing of blockages in an invisible system of energy lines linking 10 different areas of your body - and it actually does work! Aches and pains are manipulated away, leaving you with extra vitality and an overall feeling of calm and well-being.

Jira's Spa, located opposite the post office in Mae Haad, can offer full Thai massage or if you don't have a lot of time between dives, simple head, neck, shoulder or foot massages.
If you really want to indulge, why not go for a herbal steam sauna or a body wrap with papaya and carrot.

Prices start at 100 baht for simple waxing up to 990 baht for the 3 hour 'Island Experience' which includes herbal steam sauna, skin treatment and foot massage.

Relax. Unwind. Massage, meditation, sauna, Tai Chi, all soak up time on Koh Tao. Treat yourself to days of relaxation. Courses in Yoga, meditation, Tai Chi and Reiki are also available around the island. Koh Tao is definitely a relaxing experience.

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